Recreational Groups
| Group Name | Male/Female | Age Group | Day | Times |
| Bouncing Bears | Mixed | 4 & 5 years | Monday | 4 - 5pm |
| Mat Monkeys 3 | Girls | 5 & 6 years | Tuesday | 4 - 5pm |
| Mat Monkeys 1 | Girls | 6 & 7 years | Thursday | 4 - 5pm |
| Rug Rascals | Girls | 7 - 9 years | Wednesday | 4 - 5.30pm |
| Tumble Tykes | Girls | 9 - 11 years | Friday | 4 - 6pm |
| Junior Flic Flacs 1 | Girls | 10 - 12 years | Monday | 5 - 7pm |
| Junior Flic Flacs 2 | Girls | 10 - 12 years | Tuesday | 5 - 7.30pm |
| Flic Flacs | Girls | 12 - teenage | Thursday | 5 - 7.30pm |
| Leap Frogs 1 | Boys | 5 & 6 years | Tuesday | 4 - 5pm |
| Leap Frogs 2 | Boys | 6 & 7 years | Wednesdaqy | 4 - 5pm |
| Dive Rollers | Boys | 7 - 9 years | Tuesday | 5 - 6.30pm |
| Vaultrons | Boys | 9 - teenage | Wednesday | 5.30 - 7pm |
Squad Groups
Gymnasts are selected to train in these competitive groups by the coaches.
